top of page
Pattern Edit-01.png
  • Writer's pictureSmileysOnions

Smileys - Good for the Heart!

Valentine's Day is synonymous with love, joy, and delightful moments shared with loved ones. February is National Heart Health Month so we are putting an extra focus on the HEART.

No tears this Valentine's Day with Smileys! Smileys are naturally tearless and sweet onions that bring a smile to your face with no tears in your eyes and contribute to heart health. Incorporating them into your Valentine's Day can be a heart-healthy choice and a fun culinary experience with your loved ones!


Valentine's Day Recipes with Smileys:

1. Heart-Healthy Smileys Salad:

Start your Valentine's Day meal with a crisp and refreshing Smileys salad. Combine freshly-sliced Smileys with vibrant vegetables, feta cheese, and a light vinaigrette. Smileys add a sweet crunch without tears, making your salad preparation a breeze.


2. Smileys and Grilled Chicken Skewers:

Create heart-healthy skewers by alternating grilled chicken and sliced Smileys. This protein-packed dish not only satisfies your taste buds but also supports your cardiovascular health.


3. Love-Infused Pasta:

Incorporate Smileys into your favorite pasta dishes. The mild flavor of Smileys sweet onions enhances the taste without overpowering, allowing you to savor the richness of your Valentine's Day pasta creation.


Heart Health Benefits:

Beyond their tearless quality, Smileys offer additional health benefits, particularly for heart health. Here's how incorporating Smileys into your Valentine's Day recipes can contribute to a healthier heart:


  • Rich in Antioxidants:

Smileys, like other onions, are rich in antioxidants that help combat free radicals in the body. These antioxidants play a role in supporting heart health by reducing oxidative stress.


  • Cardioprotective Nutrients:

Smileys contain nutrients like allicin and quercetin, which have been linked to cardiovascular benefits. These compounds may also help lower cholesterol levels and regulate blood pressure, promoting heart health.


  • Anti-Inflammatory Properties:

Smileys possess anti-inflammatory properties that can contribute to a healthier cardiovascular system. Managing inflammation is crucial for preventing heart-related issues.


This Valentine's Day, embrace the tearless joy of Smileys and create heart-healthy meals that not only delight your taste buds but also contribute to your overall wellbeing. Whether you're cooking for a loved one or enjoying a cozy meal by yourself, Smileys are the perfect tear-free companions for a memorable and heart-healthy celebration. Share the love, share the smiles!

21 views0 comments


bottom of page